Jan 25, 2021  
Academic Catalog 2019-2020 
    
Catalog Navigation
  Catalog Home
  Flagler College: At a Glance
  The Catalog
  College Calendar
  General Information
  Admission
  Tuition and Fees
  Financial Aid
  Student Life
  Academic Information
  Public Administration Program
  Programs of Study (A-Z)
  Programs of Study by Department
  Course Descriptions
  Board of Trustees 2019-2020
  Communications
  Flagler College - Tallahassee
  Officers of Administration and Faculty
  My Portfolio
HELP
Academic Catalog 2019-2020 [ARCHIVED CATALOG]

Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)

FTW 101 - Yoga Asana II

Credits: 1

This level II beginning yoga class builds on the skills and techniques taught in FTW 100 . Surya Namaskar, Sun Salutation, and other complex vinyasas, sequenced postures, based on the poses taught in FTW 100 , form the basis of each day's practice. Additional pranayama techniques are practiced, and Sanskrit names of the postures are emphasized. Yoga history and philosophy are introduced. The daily sequence is also the same as FTW 100 .


Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)